Herb

September 9, 2015
Health-Benefits-of-Turmeric

Health Benefits of Turmeric

Turmeric spice,a ginger family member is yellow in color and is commonly used in Indian foods. Apart from being a good spice that gives a beautiful color to your stews, turmeric contains a substance called curcumin, which offers several health benefits. Primary Health Benefits of Turmeric: One of the most […]
September 1, 2015
Health-Benefits-of-Maca

Health Benefits of Maca

Maca is a kind of ginseng, which is grown in the Andes Mountains of Peru. Typically, it does well at high altitudes of between 7,000 and 10,000 feet, making it the world’s highest altitude growing plant. Maca is classified in the same group as radish vegetables and is spherical in […]
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