December 15, 2016
10 Healthy Herbs for Cooking

10 Healthy Herbs for Cooking

Herbs add wonderful flavor to many otherwise plain dishes. They also offer myriad health benefits. Below is a list of 10 healthy herbs that can be incorporated into a diverse range of dishes. 1. Turmeric Turmeric is an incredibly healthy herb. It is best known for its anti-inflammatory nature. It […]
September 11, 2016

6-Gingerol Could Lower The Risk of Cancer

Over the past two decades, extensive research has suggested that the phytochemicals present in spices may lower the risk of various chronic illnesses, including cancers. Chili peppers and ginger are widely used spices worldwide for their spicy and strong flavors. The spices have been studied for their potential health effects. […]
August 3, 2015
Health Benefits of Ginger

Health Benefits of Ginger

Discover the Health Benefits of Ginger. Ginger is among the healthiest and tastiest spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful health benefits for the body and brain. The health benefits of ginger are numerous, and it has been used for centuries to […]
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