Satisfy your hunger and stay energized with the power of protein! Add Protein Drink Mix to your favorite Formula 1 shake to boost your protein intake to 24 g (without the addition of milk) or mix with water for a nutritious protein snack. This great-tasting drink is an ideal way to get protein throughout the day. It includes antioxidant Vitamins C and E and mixes easily with water, making it ideal for a nutritious snack or protein boost on the go. Powder form. Gently shake the canister prior to each use as contents may settle. Blend or stir 2 scoops (29 g) of Protein Drink Mix with 8 fl. oz. of cold water and enjoy! Take mid-morning and/or mid-afternoon to help satisfy your hunger cravings and to help meet your daily personal-protein requirements.